2. Music As Therapy

This lesson is all about the music side of this work, and answers three important questions:

  1. What is music?
  2. How does music evoke emotion?
  3. How can we use music to help us process our emotions?

At the conclusion of the lesson, you will understand how music and emotions go hand in hand, and the concepts that are the foundation of Symphonic Therapy. You will then be ready to utilize the Symphonic Therapy Toolkit, linked on the next page. Enjoy!